Physitrack Exercise Programes

About Physitrack

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At Total Body Training we pride ourselves in offering our patients the latest technologies to help you achieve your outcomes. To create your tailored exercise programs we use a brand new app called PhysiApp. PhysiApp lets you complete your prescribed exercise program by following crystal-clear, narrated exercise videos. PhysiApp is completely free to download from the App store and Google Play store or can be accessed via your browser. Built-in reminders help you to stay on track towards a better you!

MUSCULOSKELETAL PHYSIOTHERAPY - RESPIRATORY THERAPY - WESTERN ACUPUNCTURE - SPORTS TAPING 

THERAPEUTIC EXERCISE PRESCRIPTION - POST-OPERATIVE PHYSIOTHERAPY TREATMENT - REGISTERED ACC PROVIDER - PNZ MEMBER